Our Services
  1. Life Coaching / Talking Therapy Sessions £40.00
    Life Coaching / Talking Therapy Sessions £40.00
    What is Life Coaching? Life coaching is a type of coaching, or counselling, that can be used to help people who are in major transition phases in their lives. Being a life coach is trying to help people plan goals and takes steps to realize those goals. Simply put, a life coach offers advice and guidance to deal with change that will put them on a path to success. There might be a number of reasons why a person might seek the guidance of a professional life coach. For instance, they might be stuck in a rut in their lives and looking for a way to move forward. Others, however, seek the guidance of life coaches for help at different turning points in their lives, such as: Choosing a college or university Starting a career Advancing in a career Coping with divorce Buying a home Reorganizing financial goals Grief & loss Relationships Life coaching clients might also be looking for guidance on personal goals as well, like losing weight or getting healthier.
  2. About Swedish, Aromatherapy & Remedial £35.00 1 hr
    About Swedish, Aromatherapy & Remedial £35.00 1 hr
    Swedish massage is done to help in the flow of oxygen in the blood and thereby releasing various toxins. With the stroking and touching techniques, the toxins in the body will be released and eliminated. This is why Swedish massage techniques are attributed with benefits like, relief from muscle aches and pains and faster recovery from muscle strains. It also helps stretch out ligaments and tendons making them more flexible and healthy. And with the overall assistance in blood circulation and movement of toxins, Swedish massage is said to be very effective in relieving physical and/or emotional stress. Aromatherapy is a complementary therapy that involves the use of essential oils. Aromatherapy may help to improve both your physical and emotional wellbeing. It’s often used for chronic pain (pain that lasts a long time), anxiety, depression and insomnia. Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.
  3. Acupressure £30.00 allow up to 1 hr
    Acupressure £30.00 allow up to 1 hr
    Acupressure is often called acupuncture without the needles. Instead of needles, acupressure involves the application of manual pressure (usually with the fingertips) to specific points on the body. It is used as a form of pain relief. Many benefits to Acupressure including: Management of stress Relief from muscular strain or distress Relief from arthritic spasms Relieves symptoms of Cancer Relief from neck and back problems
  4. Indian Head Massage £20.00 30 minutes
    Indian Head Massage £20.00 30 minutes
    Gentle pressure and massage techniques on the shoulders, neck and head. Benefits: Aids the circulatory, muscular and nervous systems Frees knots of muscular tension and relaxes connective tissue Stimulates arterial circulation, and increases venous and lymphatic flow Reduces stress and can induce a feeling of euphoria Stimulates the skin and underlying nerve endings Aids in the elimination of accumulated toxins and waste products It is particularly effective in addressing the effects of stress.